My spirit needs a walk 


Written during a time of personal struggle and pain…a gentle, prayerful, uplifting meditation.


My Spirit needs a walk, Lord

A walk with You

I’m feeling a bit bogged down

Feeling a bit blue

So open my heart

Open it wide

So my Spirit can walk

Walk by Your side

To refresh, to make again whole

Connected together my mind,

my body, my soul

So thanks for the time You took today

To walk with my Spirit

To show me the way

To refresh me-

To make me again whole

Connected together mind, body, and soul

-jsh-